Vishen Lakhiani's 6 Phase Meditation Method to Supercharge Your Mind, Manifest Goals & Make Magic

How can just a few minutes a day transform your life? Vishen Lakhiani, founder of Mindvalley, NYT bestselling author, speaker, activist, and podcast host stumbled into the world of meditation and human consciousness after searching on Google, "Why does my life suck so much?" He shares how his 6 Phase Meditation Method can uplevel your vibration, how to dream bigger, how to embrace the beautiful destruction from the universe, and how to trust that a greater magic is about to emerge within you.

- Doors are still open to Cathy's podcast program! Cathyheller.com/join
- Enter the epic giveaway! Cathyheller.com/share

- Get Vishen's book, The 6 Phase Meditation Method: The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day https://mindvalley.com/6
- Listen to Vishen's podcast, Mindvalley Podcast with Vishen Lakhiani wherever you get your podcasts
- Follow Vishen on Instagram @vishen and Mindvalley @mindvalley

- Thanks Canva! Get a free 45-day extended trial at Canva.me/dreamjob

TAKEAWAYS FROM THIS EPISODE:

1. You need to dream bigger.
2. When you can truly forgive and remove all negative charges from your body, nothing can disturb you. No negativity can touch you. You can live on your terms being in peace with everything around you.
3. Embrace the present, embrace all your emotional states.
4. The beautiful destruction is part of life. Trust that the universe will put you exactly where you need to be.
5. Every soul has a destiny. It has a point when it levels up.
6. Be the example.
7. It's not a question of “Should I do more,” but “How can I help more.”
8. The universe is constantly moving towards greater joy, bliss, unity, and wholeness. When you're seeking to do more to move toward those forces, the universe is working with you and you can't go wrong.

Thank you so much for listening!

Subscribe on Apple Podcasts, like us on Facebook, and follow us on Twitter and Instagram!

If you have any general questions or comments for the show, click here.

If you'd like to advertise with us, click here.